4 tips that help curb your tobacco cravings

If nicotine patches, nicotine, gum, and self-help books aren’t working for you, maybe it’s time to expand your search for other methods that will help to curb your tobacco and nicotine cravings. The following four tips are simple and effective …

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3 Health Risks that Are Common in Smokers

If the onset of the COVID-19 pandemic wasn’t enough to stir your decision to quit combustible cigarettes, perhaps the dawn of another World No-Tobacco Day might be your motivator. After all, this yearly celebration was created to inform the public …

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Why are first-time vapers drawn to blu and FLIQ devices?

While the world of e-cigs is vast in terms of brands, flavors, and device technology, it’s also overwhelming in terms of choice for those who are looking to start a life free from combustible cigarettes. While it’s important to first …

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Daily E-cig Shows Benefit for Quitting Smokers

Although the number of people who smoke in the UK has steadily fallen in recent years due to the large amounts of research affirming that tobacco smoking is the leading cause of preventable or premature death and disease, there’s …

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What are the benefits of quitting smoking now

Your body will begin to renew itself when you give up combustible cigarettes, which has the power to improve the length and quality of your life. However, breaking this cycle of addiction isn’t easy and often requires ex-smokers to use …

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How smoking tobacco cigarettes can damage your body

Although you’re well aware of the relationship between smoking combustible cigarettes and the development of various cancers, many smokers neglect to think about the other ways that tobacco can be damaging to their bodies. So, if you need that extra …

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Steps to reducing your nicotine levels

While you may feel empowered enough to try and quit smoking cold turkey, part of giving up your dependence to tobacco and nicotine relies on your ability to understand your triggers and adapt your behavior accordingly. It isn’t just the …

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Study reports smoking as a factor in coronavirus death cases

While many people have quit smoking combustible cigarettes in the past because of the impact it has on their health, it’s more important than ever to take the plunge and formulate your new routine. The coronavirus has quickly spread around …

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What are the side effects of quitting smoking?

Several factors weigh on someone before they’re finally ready to call it quits on combustible cigarettes, however, the negative effects on their health and well-being are likely the biggest incentive to bid farewell to their long-standing habit. While wanting to …

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