If the onset of the COVID-19 pandemic wasn’t enough to stir your decision to quit combustible cigarettes, perhaps the dawn of another World No-Tobacco Day might be your motivator. After all, this yearly celebration was created to inform the public of the dangers of tobacco, and to save you from spending your Monday researching all of the health risks that can be brought forward by smoking, we’ve listed three conditions below that can be more severe for those that smoke.
Long-term smoking affects your vision
While many smokers are well aware of the effects that combustible cigarettes can have on organs such as the lungs and heart, they often neglect to think about how bad it can be for the visual system. In fact, when you smoke, your risk of developing serious eye conditions that cause vision loss or blindness is huge, and the two greatest threats to your eyesight with a direct link to smoking are macular degeneration and cataracts. While both diseases affect central vision—the perception that’s needed to recognize faces, read, and drive—they usually are associated with old age, however, since smoking can drastically age the body, both types of vision loss are commonly found in smokers just over the age of 65.
The good news is that quitting smoking holds great ability to slow the disease and may even help to save your eyesight. Since healthy habits are hard to obtain with a simple flick of the switch, consider gaining access to the best e-cig to quit smoking, which will allow your body to meet its nicotine needs while removing the harm of tobacco from the equation.
Long-term smoking can trigger type 2 diabetes
While several factors can lead to the development of type 2 diabetes—age, ethnicity, and family history—combustible cigarette smoking is the only determinant that’s a choice. Smoking is a major contributor to the type 2 diabetic population and not only does it heighten a person’s chance of getting the disease by 30 to 40 percent, but it also increases the risk of complications—including poor blood flow between the legs and feet.
How about you take your health into your hands by removing tobacco from your daily lifestyle? Since quitting cold turkey is a far more challenging route, consider switching to e-cigs first to meet your current nicotine needs, with the option to lower your intake as you feel more comfortable. While we can’t tell each user what the best e-cig to quit smoking is, we do offer a wide assortment of brands, flavors, device types, and nicotine strengths to help them every step of the way!
Long-term smoking is bad for your teeth and gums
Using tobacco products is a leading cause of severe gum disease, which affects the attachment of bone and soft tissue to the teeth. The problem with your gums is that when germs remain for too long, layers of plaque and tartar build-up and harden, interfering with the normal function of gum tissue cells. While this process can lead to yellow teeth, it can also be damaging enough to require tooth extraction. If all of the above isn’t enough, long-term smoking is also the leading cause of oral cancer.
There is no safe combustible cigarette, which is why we recommend that you start taking steps to improve the condition of your teeth and gums before it’s too late. If you’re unable to find quitting success but limiting your tobacco intake, consider researching the best e-cig to quit smoking, which will aid your gums and teeth and allow you to control your nicotine intake.
Which of the above conditions scares you the most? Drop a comment below to share with our readers.
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