Nicotine, primarily consumed through smoking combustible cigarettes, is commonly associated as a stress reliever for many individuals. However, this relationship between nicotine use and stress is more complex. For those looking for tips to quit smoking, this blog will shed …

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If nicotine patches, nicotine, gum, and self-help books aren’t working for you, maybe it’s time to expand your search for other methods that will help to curb your tobacco and nicotine cravings. The following four tips are simple and effective …

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