Whether you rely on e-cigs as a physical substitute for nicotine or they work to fulfill a mental dependency, there’s no denying that these handy devices are great quit smoking aids. Since vaping continues to grow as a safer option for overall health, particularly the respiratory and cardiovascular systems, it’s essential that we explore all avenues of health, including dental health.
How does vaping affect dental health?
The art of vaping involves the inhalation of aerosolized vapor, which contains nicotine, flavorings, water, PG (propylene glycol), and VG (vegetable glycerin). While it’s true that vaping eliminates many of the harmful substances found in traditional cigarettes, such as tar, lead, and benzene, it does not completely rule out the risks when it comes to oral health.
While most of the ingredients found in e-liquid are relatively harmless, nicotine can contribute to cavity formation. This is because nicotine is known to reduce saliva production, causing a dry mouth. Since saliva plays a crucial role in maintaining oral health by neutralizing acids, aiding in digestion, and washing away food particles, a dry mouth creates an environment where the bacteria can grow and form cavities.
Does the risk outweigh the reward?
Absolutely not! While e-cigs may pose some risk to your dental health due to nicotine as an ingredient, they do offer the option to gradually reduce your intake over time. Whereas, combustible cigarettes are known to stain the teeth, increase the risk of gum disease and oral cancer, and limit candidacy for certain popular treatments like dental implants. Plus, the chemicals within combustibles metabolize and produce acids that erode tooth enamel, leading to the formation of cavities. If that’s not enough to convince you to utilize e-cigs as quit smoking aids, the repeated act of inhaling and exhaling tobacco can cause dryness and irritation in the oral cavity, which has the potential to lead to gum recession and tooth sensitivity.
Conclusion
The best thing you can do is to make yourself aware of these potential oral health risks and take proactive measures to mitigate them. Regular dental check-ups, maintaining good oral hygiene practices, and staying hydrated by drinking plenty of water can help offset some of the adverse effects of vaping e-cigs with nicotine.
How do you prioritize your oral health? Drop a comment below to share.
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