Daily smoking linked to brain shrinkage, study

Smoking combustible cigarettes has long been associated with numerous health risks, including cancer, heart disease, and respiratory issues. However, recent research has shed light on another concerning consequence of daily smoking—brain shrinkage. While the best way to quit smoking is …

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What happens to your body when you quit smoking

Did you know that when you quit smoking, changes occur within your body in a matter of minutes, hours, days, and years after you smoke your last combustible cigarette? Since the process of quitting can be challenging for many, those …

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Switching from smoking to vaping cuts health risk substantially says report

This isn’t the first and likely won’t be the last report to come out stating that vaping is less harmful than smoking. However, with changing regulations everywhere, the world must continue to hear about how it’s the best way to …

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How to quit smoking: 5 ways to kick the habit

The best way to quit smoking is the method that makes you think twice before you light up your next combustible cigarette. However, if you’ve been trying to kick the habit with no luck, we’re here to walk you through …

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