10 ways to properly handle your nicotine cravings

Quitting smoking is one of the best decisions that someone can make for their health, but overcoming nicotine cravings can be challenging. Whether you’re trying to quit smoking now or looking for ways to manage withdrawal symptoms, having a solid …

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What makes nicotine so addictive and how do we combat it?

Nicotine addiction is a complex and powerful phenomenon, particularly when it comes to combustible cigarettes. The primary reason nicotine is so addictive is that …

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The shocking link between smoking and bladder cancer

smoking and bladder cancer
Stop smoking, woman holding a broken cigarette.

Smoking has long been known as a leading cause of lung cancer, but what many people are unaware of is that it also possesses a strong connection to bladder cancer. In fact, recent …

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What research says about smoking and IBS

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder characterized by symptoms such as abdominal pain, bloating, and irregular bowel movements, including diarrhea and constipation. While the exact cause of IBS is not fully understood, research suggests that various factors,…

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What your smoking usage means when you transition to vaping

Your journey to quit smoking starts now. Since more people understand the negative effects of smoking and are looking to explore alternative methods, vaping has emerged as a popular choice. If you’re ready to make this transition, it’s essential to …

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How does smoking trigger asthma?

Asthma, a chronic respiratory condition affecting millions worldwide, can be exacerbated by various triggers. Among these triggers, smoking combustible cigarettes stands out as one of the most harmful and avoidable. Let’s explore how smoking worsens asthma symptoms and why …

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How smoking impacts your physical activity

Smoking combustible cigarettes doesn’t exactly go hand in hand with promoting a healthy lifestyle. In fact, long-term smoking negatively impacts your physical health, which can limit one’s ability to do physical activity. So, if you’re curious about just how smoking …

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Does learning about the health risks of smoking encourage youth to rethink the habit?

The battle against combustible cigarettes is ongoing and the strategic way to ensure that younger generations are protected against the dire health risks that are associated with this habit is through proper education. While choosing to smoke ultimately comes down …

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Your questions about vaping answered

While vaping has drastically improved the lives of those who once smoked combustible cigarettes, there remains some controversy around these devices. Since technology evolves at such a fast pace, it can be challenging to stay on top of all of …

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