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Although there are many significant ways that humans help the planet,this Earth Day (April 22), you can make the highly manageable individual contribution of officially quitting combustible cigarettes. Aside from the long list of benefits to your health and well-being, the environmental aspects of quitting smoking are huge, and it all starts with successfully transitioning to a more sustainable solution, such as e-cigs. Not to demonize smokers, but sustainable e-cigs allow users to take better control of their nicotine intake, make more educated decisions about their health, and help to combat many growing environmental issues that will allow a healthier planet for the generations to come.
E-cigs contribute less air pollution
While tobacco cigarettes are made up of some form of plant materials, they mostly contain toxic chemicals, some of which are carcinogenic. In combustion, oxygen from the air and intense heat causes the atoms of chemicals found naturally within the tobacco plant to reorganize into new chemical compounds. So, while there are more than 2,500 chemicals present in tobacco, combustion transforms these into more than 4,000, seventy of which are known to be cancer-causing. These harmful chemicals are then dispersed into the air around you causing a significant amount of very toxic air pollution each day.
That being said, vapor that’s generated by e-cigs does not have the same chemical structure as combustible cigarettes and is devised of five primary ingredients—nicotine, PG, VG, water, and various flavorings — making it safer to the environment and those in the vicinity around you.
There are no butts left behind
While the contents of your combustible cigarette burn up upon inhalation, the plastic butt left behind often finds its way into sidewalk nooks and the gutters of city streets, as well as within our forests, streams, and oceans. Every single butt is a little bit of poison that you’re leaving behind, and throughout the lifetime of a smoker, that garbage adds up!
Unlike traditional cigarettes, e-cigs have fewer components that classify as waste. In fact, many products qualify to be recycled and once cleaned can be put in with your other salvaged items to be broken down and reused. Needless to say, the most sustainable e-cigs are those that can be charged between uses and refilled time and time again, such as the Logic Power Series, the Logic Pro Advanced Vapor System, the Vuse Alto, Solo, and Vibe Power Units, blu PLUS+ and myblu devices, and of course, the innovative JUUL pods.
What other ways are e-cigs greener than their combustible counterparts? Drop a comment below to share with our readers.
Conventional smoking is a habit that has been accepted within our society for generations, but did you know that tobacco smoke can lead to profound changes in your immune system’s ability to keep you healthy? Mixed with inflammation and immunosuppression throughout your body, your weakened neuro-immune response to systemic infection is the most preventable explanation for why you get sick more often than non-smokers. Since the first step to boosting your immunity lies with the knowledge you have, please continue reading to find out how tobacco is directly affecting your body’s immune system.
Tobacco and your immunity
While most are aware that tobacco smoke contains at least 70 chemical carcinogens that are known to increase the risk of cancer, many aren’t as familiar with numerous other compounds within combustible cigarettes that act as pro-inflammatory and immunosuppressive agents—nicotine, formaldehyde, ammonia, carbon monoxide, benzopyrenes, tar, acetone, hydroquinone, cadmium, and nitrogen oxides—which harm the immune system, making it less effective at fighting off disease.
Your immune system is your body’s only means of protecting itself from infection and disease; working to fight off everything from the common cold and the annual flu bug to more serious conditions such as cancer. Needless to say, while there are factors that we can’t always control like stress levels, age, and body composition that affect the performance of our immune system, choosing to smoke combustible cigarettes compromise the balance of your immunity and is an element of your lifestyle that’s completely within your control. This is part of the reason why so many ex-smokers rely on JUUL pods! They can safely cut out added chemicals affecting their immune systems while controlling their nicotine intake. What a win!
Let’s dig a little deeper into how your immune system is affected by tobacco
Of the chemical compounds within combustible cigarettes, nicotine is notorious for decreased neutrophil phagocytic activity—the process by which a cell uses its plasma membrane to engulf a large particle—as well as chemotaxis and cell signaling, in addition to inhibiting the release of reactive oxygen species (ROS) thus impairing the ability of the immune system to kill foreign pathogens.
We see further problems with other organs, such as the lungs. Tobacco smoke triggers a large number of inflammatory agents in the macrophages—specialized cells that detect bacteria and other harmful organisms—leading to tissue damage and persistent chronic inflammatory syndrome. As a result, the macrophages within the lungs of a smoker have a reduced ability to phagocytosis inflammatory agents and dying cells.
How can you boost your immunity?
Enhancing your immune system’s capability is crucial for maintaining your overall health and well-being. The immune system, an intricate network of cells, tissues, and organs, plays a pivotal role in protecting your body from harmful pathogens. Fortunately, there are proactive steps you can take to fortify your immune defense:
1. Adopt a Nutrient-Rich Diet
A diet abundant in fruits and vegetables is foundational for a robust immune system. These foods are rich in antioxidants and nutrients that aid in combating harmful pathogens. Incorporating a variety of colorful fruits and vegetables can ensure you receive a broad spectrum of vitamins and minerals essential for immune support.
2. Regular Physical Activity
Regular exercise contributes to overall better health and supports a healthy immune system. Physical activity can help flush bacteria out of the lungs and airways, reduce the chance of getting a cold, flu, or other illnesses, and stimulate the white blood cells’ circulation, which detects illnesses more quickly.
3. Maintain a Healthy Weight
Excess weight can impair the immune system’s function and increase the risk of infections. Achieving and maintaining a healthy weight through a balanced diet and regular exercise can help enhance your immune response.
4. Prioritize Sleep
Sleep has a profound impact on immune health. Lack of sleep can impair the body’s ability to fight infections. Adults should aim for 7-8 hours of quality sleep per night, while children and teenagers need more to support their developing immune systems.
5. Hand Hygiene
Regular hand washing is one of the most effective ways to prevent the spread of infections. Wash your hands with soap and water for at least 20 seconds, especially before eating, after using the bathroom, and after coughing or sneezing.
6. Manage Stress
Chronic stress can weaken the immune system and increase your vulnerability to illness. Managing stress through mindfulness practices, meditation, exercise, and seeking professional support when necessary can help bolster your immune function.
7. Quit Smoking
Smoking undermines the immune system and increases the risk of several infections. Quitting smoking is one of the most significant steps you can take to improve your immune health. For those struggling to quit, consulting a healthcare provider for alternatives and support can be beneficial. While nicotine replacement therapies, such as patches or gum, may offer assistance in cessation efforts, it’s important to approach these options under professional guidance to ensure they align with your health goals.
8. Moderate Alcohol Consumption
Excessive alcohol consumption can weaken the immune system and make the body more susceptible to infections. Limiting alcohol intake can help preserve immune function.
9. Stay Hydrated
Hydration is essential for overall health, including immune function. Water helps in the production of lymph, which carries white blood cells and other immune system cells throughout the body. Ensuring adequate hydration can support the body’s natural defenses.
10. Supplement Wisely
Certain supplements, like vitamin D, vitamin C, zinc, and probiotics, have been shown to support immune health. However, it’s best to consult with a healthcare provider before starting any new supplements to ensure they’re appropriate for your individual health needs.
While it’s easier said than done, the best way to boost your immune system is by quitting smoking altogether. If cold turkey isn’t something your physical and mental health can manage, consider the use of JUUL pods as a supplement for your nicotine needs. These powerful, pre-loaded refills come in 5% nicotine strength and are offered in vigorous tobacco or refreshing menthol flavor.
Are there any other things you do to keep on top of your immune system? Drop a comment below if we missed something.
Although the number of people who smoke in the UK has steadily fallen in recent years due to the large amounts of research affirming that tobacco smoking is the leading cause of preventable or premature death and disease, there’s still lots of government pushback on the regulation of quit smoking aids like the e-cig. While e-cigs have been in the spotlight for more than a decade now, they are still a fairly new technology with lots to learn about how these brilliant devices are helping those who struggle with tobacco and nicotine addiction. Needless to say, researchers are in awe of their abilities to change lives and the following study concluded that e-cigs are successful in helping long-term smokers achieve abstinence from combustible cigarettes.
The study
A new study out of King’s College London is highlighting daily e-cigarette use as a “clear benefit” to quit smoking, supporting the effectiveness of these innovative devices when compared to other nicotine replacement products, including nicotine gum, the patch, and lozenges. The study was published on March 10, just in time for the health awareness event, No Smoking Day, which is celebrated in the United Kingdom annually and is intended to help those who are trying to quit smoking.
What was the result?
Researchers at the college received funding to conduct an analysis that would delve deep into data that was collected through an online survey between 2012 and 2017. Published in the journal, Addiction, the effectiveness of e-cigs in aiding abstinence from smoking for at least one month was logged, with more than 1,155 people participating—including a mixture of smokers, ex-smokers who had quit within one year of completing the survey, and e-cigarette users. There were subsequent follow-ups with each participant.
The study found that people who used a refillable e-cigarette to quit smoking, such as JUUL, Logic, or Vuse Vapor, were over five times more likely to achieve abstinence from smoking tobacco cigarettes, compared to those that were not using an e-cig to help.
“These findings are in line with previous research, showing that e-cigarettes are a more effective aid for quitting than nicotine replacement therapy and prescribed medication,” said Dr. Máirtín McDermott, Research Fellow at King’s College London’s National Addiction Centre.
Dr. Leonie Brose, Reader at King’s College London’s national Addiction Centre added: “Despite the World Health Organization’s (WHO) cautious stance on e-cigarettes, studies like ours show they are still one of the most effective quitting aids available.”
Do you think e-cigs have clear benefits for quitting smoking? Drop your opinion in the comments section below.
Becoming a part of an established clientele is easy, simply do a little digging into the history of the company you’re thinking of purchasing from. While first impressions such as the aesthetic design, quick-loading layouts, and an interesting “About Us” page are great ways to know the professionalism that’s backing a company, when it comes to e-cig retail, many vendors sell the same products, which can make it a bit more challenging to weed out the poor retailers. Consider the following tips below when looking to create a long-lasting relationship with a merchant, and while you’re at it, you should see what perks they offer too!
Select a vendor that allows customers to post reviews
Not only are consumer reviews a more honest and transparent way to attract prospective shoppers, but they also offer purchasers the opportunity to comment on the quality of the product and services they received. Every online retailer wants to paint their brand in the best light possible, however, it’s fair to say that those who haven’t experienced the popular e-cig devices and JUUL pod flavors that are offered would prefer to hear from other customers before feeling confident enough to place their first order. Reviews have increasingly become the route of consumer buying culture, and if a vendor prominently displays them on their homepage for all to see, then you can rest assured you will be happy with your purchase.
Select a vendor that offers a variety of choices
When it comes to e-cig retailers, you want to shop with one that can meet your needs now and in the future. For example, you may require a tobacco product with a high nicotine concentration now because you just recently quit combustible cigarettes, but you also want the option to lower your levels over time, and perhaps test out some JUUL pod flavors or other fruity mixtures once you become more familiar with vaping. Plus, you also want the opportunity to purchase both disposable and replaceable devices for ample convenience.
Select a vendor that carries brands with pending FDA approvals
The e-cig industry has changed a lot in the past couple of years and you must gain access to products that are committed to remaining on the market for the years to come. Many brands have been forced to cease operations due to their inability to meet the standards laid out by the U.S. Food and Drug Administration (FDA), however, vapeecigs.com only carries those from manufacturers that have been able to comply with the latest regulations, alongside federal and state laws in regards to shipping according to the Prevent All Cigarette Trafficking (PACT) ACT. This means that you are assured the safest products and a product line that will be here to meet your vaping needs long-term.
Are there any other traits that you look for in a company before you feel confident enough to make your purchase? Drop a comment below to share with our readers.
Although the first day of the equinox was two days ago, the full-bodied flavors of the season are here to stay! Enjoy a variety of fruit infusions from the most popular e-cig brands and for a limited time, reap the benefits of our 10% store-wide discount. Here are a few decadent selections to honor the coming of spring.
FLIQ Vapor Cool Melon Disposable Device
While fruits like honeydew are always best when planted in the later months of spring, the refreshing zing of FLIQ Vapor’s Cool Melon Disposable Device offers the perfect sweetness to encompass one of the season’s finest flavors! This grab-and-go unit contains a luscious melon flavor that is best described as a cross between cantaloupe and honeydew. So, why not quench your nicotine cravings, and your desire for fruity aromas, with this ultimate FLIQ Vapor mixture?
FLIQ Vapor Blue Razz Disposable Device
While raspberries are often associated with the vibrance of summer, for us to relish in the flavor of this antioxidant-packed fruit, early spring is the perfect time to yield these crops. Are you ready to enjoy the rich taste of this seasonal berry without any of the prep work? That’s right! Smoothie or salad aside, you can reap the benefits of delicious raspberry palatableness in FLIQ Vapor’s Blue Razz Disposable Device. Take pleasure in its flourishing flavor with 600 deep inhales per unit!
blu vanilla disposable device
While the vanilla bean grows best in hot, humid climates, the optimum temperature for its cultivation is 59-86 °F (15–30 °C), which on the lower end are fantastic spring conditions. Known for its sugary-floral combination, the blu vanilla disposable device closely mimics the natural extract with a sweetly fragrant, yet potent flavor that is similar to that of the jasmine plant. Easily enjoy this springtime classic while on-the-go or sit back, relax, and indulge ready-to-vape convenience.
JUUL flavors – menthol or tobacco
For some people, fruity classics are the way they welcome spring, but for others, there’s nothing more refreshing than traditional vaping flavors using their JUUL device. Compatible with two signature JUUL flavors, this e-cig lineup is equipped with robust 5% tobacco or menthol pods. Rich, smooth, and refreshing, both JUUL flavors welcome the uncertain weather of the season, with vigorous tobacco to pair alongside those sunny days and a minty, cool menthol to complement any spring showers.
Which seasonal extract will you be stocking up on? Share with our readers in the comments section below.
On December 27th, 2020, an Appropriation bill was signed into law, which contained a provision banning the shipment of vapor products through the US Postal Service (USPS). Following, the USPS posted its proposed rule in the Federal Register on February 19, 2021, leaving it open to comment until March 22, 2021. Since shipping regulations present a challenge for those who rely on e-cigs to remain smoke-free, this is your final opportunity to let your voice be heard in opposition to banning vape product delivery by mail. This complicates matters for e-cig manufacturers and independent vapor retailers as they will struggle to find future shipping carriers, especially for order fulfillments in smaller, rural communities.
Enter your information using the following link: CASAA needs a few pieces of information to direct your comment and ensure that it’s delivered to the USPS.
Compose your message: This is where you will write how this law will affect you. Tell your story!
Send a second email to your federal lawmakers: Remember to include that vaping has allowed you to switch to safer nicotine products.
Action #2 – Message to Congress
Re-enter your information in the second action box: This will be delivered to your members of Congress.
Compose your message: Utilize the structure of the pre-written message, but remember to add more details about your personal experience with vaping.
CASAA has been made aware that some lawmakers are refusing to acknowledge the validity of organized consumer campaigns, and are insisting their constituents contact them directly via their website. Therefore, we also recommend that you copy and paste your comments and fill out the contact form on your lawmaker’s website. You can find their website by using this Legislator Lookup tool.
Are you ready to stir changes with your experiences? Give us a taste of your composed messages by dropping some text in the comment section below.
If the last year of living in a global pandemic has taught us anything, it’s that we should never take our health for granted. While there’s no denying that smoking conventional cigarettes is an expensive affair, the most common reason smokers switch to vaping is because of health-related pressures. That being said, both cost and well-being are two driving forces behind choosing the right e-cig alternative. For those who’re looking for an opportunity to slowly cut back their nicotine intake and lower concentration levels to become less dependent over time, we recommend using JUUL for both these reasons.
JUUL pods are cheaper than many alternative refills
Ex-smokers who are worried about the rising costs of traditional smoking often turn to vaping as a cheaper alternative, and when they’re first making this informative transition, it’s equally as important for them to snag a great deal alongside an innovative product! Although initially, you have to invest a little more in the device and accessories, when counted regularly, vaping is far cheaper than smoking.
The popular JUUL unit is sold separately from its flavorful pods which gives the user the freedom to swap between either tobacco or menthol, with each replacement pod featuring 0.7mL of nicotine content (50 mg/ml – 5% nicotine salt), which is equivalent to one pack of cigarettes or 200 vigorous puffs. Sold in packs of two or four, replacement JUUL pods can be purchased for as low as $8.74 on vapeecigs.com. This means that you can serve your nicotine needs for a fraction of the price of many other competitive manufacturers.
JUUL pods are pending FDA approval
Did you know that tobacco-related disease is the #1 cause of preventable deaths in the U.S.? While the basic components of most conventional cigarettes are tobacco, chemical additives, a filter, and paper wrapping, it’s the toxic mix of over 7,000 chemicals within the smoke that makes combustible cigarettes so dangerous for your health. Needless to say, if you’re going to rely on an e-cig product to help you make a smooth transition away from combustible cigarettes, it’s important to use a brand that’s committed to longevity and safety.
JUUL pods assist ex-smokers in kissing combustible cigarettes goodbye by providing the mind and body the nicotine it craves, without the health problems that come from smoking tobacco — high blood pressure, lowered immunity, breathing issues, and problems with lung functionality. The best part is that JUUL is one of the few manufacturers that possess a pending Food and Drug Administration (FDA) approval, which means that they’re a company invested in remaining authorized in the market and dedicated to adapting to any further enforcements.
What’s your experience with using JUUL devices and pods? Whether you love or hate the brand, please drop your comments below to educate first-timers.
Whether you’re looking to make the switch from smoking conventional cigarettes to vaping or simply test out a new product, it’s bewildering the number of options available in terms of nicotine strengths. While it may be confusing at first, the concentration amounts in each product cater to the needs of ex-smokers, offering a vaping experience that kicks any pressuring cravings and successfully keeps them away from using tobacco products. So, if you want to choose a nicotine level that’s a happy fit for you, continue reading and solidify your decision before making your next purchase on vape-ecigs.com!
What nicotine strengths can you choose from?
Most e-liquids are available in several strengths, but your options will be dependent on the brand you select. If you’re curious about how to determine the nicotine concentration level of each product, simply click on the item, and the strength will be visible on the packaging as well as in the description below. Since each company possesses a different standard for strength, be sure to look at the percentage of nicotine in each product. We carry e-cig disposables and devices with replacement capsules in a variety of strengths including 1.2%,1.8%, 2.4%, 2.5%, 3%, 3.6%, 4%, 4.8%, and 5%. That way you can find the perfect nicotine amount to suit your current needs with loads of opportunity to slowly lower your levels over time.
How do you determine where to start from?
The most important thing you want to consider when making the switch from smoking combustible cigarettes to vaping e-cigs is to consider selecting a nicotine strength that meets your current needs and smoking habits. This means that if you’re a heavy smoker who goes through a full pack a day, it’s best to start your journey using a product with a higher nicotine concentration. We suggest 4.8% to 5% to start. Moreover, those who are a bit more moderate with their traditional cigarette intake should consider using a product between 3% and 4%. Whereas, light smokers who indulge in less than half a pack daily would feel comfortable anywhere between 1.2% and 2.5%.
Keep in mind that while your goal is to quit nicotine completely, steering clear of tobacco is a monumental task that can be done by following the below nicotine strength guide:
We hope that you’re now equipped with the right information to make a good decision for your current needs. If you have any further questions, please feel free to drop them in the comment section below.
Whether you currently buy e-cigs online as your solution to remaining smoke-free or you’re gearing towards quitting because of recent pressures put on by this global pandemic, either way, you should be making strides towards a healthier lifestyle that will enhance your well-being in the long run. Since we’re learning more and more about the COVID-19 virus every day, if you’re on the fence about quitting combustibles, continue reading to find out why it should be your top priority!
The details of the debunked survey and study findings
Smokers and vegetarians were found to have lower seropositivity — a positive result in a test of blood serum for the presence of the virus — indicating that they may be at a lesser risk of contracting the COVID-19 virus, the debunked pan-India study suggested. Also, those with an ‘O’ blood type are less susceptible, while people with ‘B’ and ‘AB’ are at higher risk.
The Council of Scientific and Industrial Research (CSIR) took samples from 10,427 voluntary adults working in its laboratories and institutions and their family members, to assess the presence of antibodies to SARS-CoV-2. It was found that 1,058 participants (10.14 percent) had antibodies against the virus. A further 346 seropositive individuals among the sample revealed higher antibody levels three months later, but declining plasma activity for neutralizing the virus. A repeat sampling of 35 of the individuals was completed six months later, with a further decline in antibody levels from the three-month mark. The study of the survey results concluded that smokers were less likely to be seropositive, and despite growing evidence that smoking causes respiratory disease, smoking was proactive at keeping COVID-19 at bay.
What did health experts uncover a short time after?
India’s top health experts quickly countered the CSIR survey, further claiming that smoking cannot protect the population against COVID-19, as it reduces the bodies’ immune response by making antibodies disappear at a faster rate — which is likely the reason that the seroprevalence in smokers is lower. In conclusion, they said there is no cause-and-effect association established in the above survey findings.
Additionally, smokers are still addressed as the more vulnerable population prone to COVID-19 infection due to their increased touching between fingers and lips, augmenting transmissibility.
What can smokers do to boost their immune system?
Smoking combustible cigarettes are known to comprise the balance of your immune system. However, there are some ways you can work to boost your health immunity:
In the last year, the Federal Food and Drug Administration (FDA) has limited the sale and distribution of many flavored e-cig products that have helped millions of people stop or greatly reduce their combustible cigarette intake. Furthermore, a great many disposable and refillable e-cigs have become harder to get a hold of due to state-wide restrictions on sales and delays in product distribution. For these reasons and more, vapers trust Vape-eCigs to keep their supply full, and the best part is that we have ample options in terms of favorite flavored e-cigs as well!
They smell great
Not even smokers enjoy the unpleasant smell of tobacco when it lingers in an area long after the last combustible cigarette was lit. This is because smoke particles can attach themselves to almost any surface, especially if it’s soft and porous (clothing, furniture, hair, etc.). Since there’s no mistaking the smell of conventional cigarettes, most vapers take pleasure in the aromas that flavored e-cigs possess, with sweet-scented vapor filling their environments, rather than harsh odors.
Aside from the above, what else do vapers love about the scent of their flavored e-cigs?
The smell dissipates quickly.
Flavored e-cigs offer options that differ from their past smoking routine.
The vapor is far less intrusive to passersby than traditional cigarette smoke.
There are no concrete studies to support that second-hand vapor is dangerous to the health of those around you.
You reward your taste buds
Long-term combustible cigarette use causes structural changes to the tongue and over time, degrades your taste buds’ capacity to detect the intensities of flavor. While smokers do become accustomed to the burnt taste of tobacco, many prefer to change up their routine when they transition to e-cigs. That’s why flavors that bear no reminders of their past smoking life are so popular! They now get the best of both worlds — delicious choices and a heightened sense of taste that slowly returns to the user after they quit combustible cigarettes for good.
Are you intrigued by the flavor possibilities? Here are some of our most prevalent flavor varieties:
Unique options such as vanilla and combination flavors like Pear Apple
For those that do miss the robust, full-bodied taste of tobacco, all of our flavored e-cig brands also carry their blend! Just pick your nicotine concentration level and enjoy!
They are more accessible than you think!
Many vapers were disheartened in 2020 when their favorite flavored e-cig products were taken off the shelves, only to cease production in the weeks to follow. However, some manufacturers were able to meet the needs of the FDA by fulfilling advertising, production, and labeling requirements. These brands that are pending approval with the FDA are sold on vape-ecigs.com — check out our vibrant lineup of flavored e-cigs for sale from FLIQ Vapor and blu!
What other pros do flavored e-cigs have over traditional mixtures? Drop a comment below to share your thoughts.
