4 tips that help curb your tobacco cravings

If nicotine patches, nicotine, gum, and self-help books aren’t working for you, maybe it’s time to expand your search for other methods that will help to curb your tobacco and nicotine cravings. The following four tips are simple and effective …

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What are the health benefits of quitting smoking?

Congratulations! You’ve decided to quit smoking. Your first few weeks without combustible cigarettes may be difficult but it’s important to focus your attention on the benefits that quitting will bring to your health. That being said, if you need an …

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World No-Tobacco Day: 3 health risks that are more common in smokers

If the onset of the COVID-19 pandemic wasn’t enough to stir your decision to quit combustible cigarettes, perhaps the dawn of another World No-Tobacco Day might be your motivator. After all, this yearly celebration was created to inform the public …

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